Testimonials
Testimonials
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Zoe has really helped me to recognise and practise behaviours that have helped improve my sleep and sleep pattern. This in turn has had a knock-on effect in my overall general well-being, helping me to feel more energised and more motivated and make other lifestyle changes such as eating healthier and exercising.
This feels more of a journey for my future self: and the techniques are really helpful with me making better choices and creating good habits. I’ve also enjoyed learning the science behind it.
One last thing to say, thank you Zoe, you’re amazing! X
Maria, Aged 42
Zoe really knows what she’s talking about and genuinely cares about getting you results.
We were having an awful time with our 6month old daughter who was waking 6/7/8+ times a night and Zoe helped come up with a clear plan of getting her into her own room and learning to self settle. Her knowledge and support gave me the confidence to gently sleep train her and has since been pretty much sleeping through the night and daytime naps are getting easier as well. Highly recommend her if you are completely exhausted (like I was) and need some help!
Nadine & Maeva, Aged 6 Months
I genuinely cannot recommend Zoe from Easy Dream Sleep Consultancy enough! We were having such a hard time with our 22 month old who was always a 'bad' sleeper from the moment she was born, with frequent night waking, no consistent sleep pattern and having intervention to be able to fall asleep, whether that be breastfeeding or rocking. Fast forward 2 weeks and she is now sleeping independently and we put her down, awake in her cot, which previously would have amounted to an absolute melt down.
Zoe was amazing. She explained to us the sleep science and gave us a very clear road map to better sleep, all while considering our dynamic as a family. I was so nervous from the get go and honestly thought our little girl would be the exception to the rule, but boy was I wrong ! She even gave me some advice on my sleep hygiene too! Her guidance and advice during those tough first few nights was invaluable. We both felt very supported, as if she was there with us, giving us confidence to keep going. You can tell she genuinely cares about what she does. We are now all so much happier and well rested as a family and could not have done it without her support
Jess & Tayah, Aged 22 Months
Well, Zoe is just amazing she really really help me out, fortunately my little one has always been a good sleeper but we got into some bad habits that lead to months of 5 am wake ups which meant my little one wasn’t getting enough sleep, so with loads of support and advice from zoe she os now on 6.30 wake ups and everyone is getting plenty of sleep. This was also the case with my 2 year old and she is also now on 6.30 wake ups.
Thank you so much xxx
Sarah & Rhylee, Aged 2 Years
Our three year old has never been a great sleeper but since the arrival of her baby brother, bedtimes had become very difficult, with multiple nights wakes and a 5am start each day. Zoe led us in a gentle and understanding way to make some adjustments which were easy and fun for our daughter to get her head around. Bedtimes are now calm and easy and she is now staying in bed till at least 6am each morning. It’s been so helpful for our whole family.
Emma & Nora, Aged 3
Our son had problems sleeping since he transitioned from the cot to cot bed when he was 2, nearly 3. He always wanted to sleep in our bed, he wouldnt settle without me being there, he used any excuse under the sun to get out of bed. We tried absolutely everything, lights, glow in the dark stickers, music, white noise... When my son was 4 and i couldnt take any more unsettled nights, I spoke to Zoe. We've had so much success listening to Zoes advice which is given in such a caring way, with clear direction and lots of encouragement. We had a couple of set backs, our own fault! Each time Zoe has helped us through it and got us back on track quickly! my son is now 6, going to sleep happily in his own bed, the whole night through. its amazing. We can't thank Zoe enough and wouldn't hesitate to recommend her incredible services. thank you!
Our son had problems sleeping since he transitioned from the cot to cot bed when he was 2, nearly 3. He always wanted to sleep in our bed, he wouldnt settle without me being there, he used any excuse under the sun to get out of bed. We tried absolutely everything, lights, glow in the dark stickers, music, white noise... When my son was 4 and i couldnt take any more unsettled nights, I spoke to Zoe. We've had so much success listening to Zoes advice which is given in such a caring way, with clear direction and lots of encouragement. We had a couple of set backs, our own fault! Each time Zoe has helped us through it and got us back on track quickly! my son is now 6, going to sleep happily in his own bed, the whole night through. its amazing. We can't thank Zoe enough and wouldn't hesitate to recommend her incredible services. thank you!
Michelle & Harry, Aged 4
Honestly, in such a short time, Zo has made such an impact.. From 2am or latest 4am wake ups to 6.30am.. We thought we just had a broken child or at least broken parents!
Zo has held my hand every day checking in and supporting us.. She knows her stuff.
Zo understands both the science and the practical applications. She explains it it in easy to understand terminology in a non judgemental manner.
Where we previously were resigned to always having a tired grumpy 5 year old.. ( with tired, grumpy parents! ) a few days of Zo's practical and most importantly do-able interventions, the dream of a full night's sleep is in our hands xx
Thank you Zo
Helen & Finn, Aged 5
Zoe helped me after months of my almost-2 year old waking up at 5am every day. So many people told me I just had to put up with it as it’s just something toddlers do, but Zoe reassured me that we didn’t have “put up” with a miserable and exhausted household any longer! She helped me to understand why it was happening and develop a plan to get her sleeping longer, and her daily guidance and support was absolutely invaluable. One of the best things about having Zoe there was the accountability - she kept me on the right path and motivated to continue through both good nights and bad. I can now happily say that my daughter sleeps through until 7am every morning and the 5am wake ups are a distant memory. Thank you Zoe - we really couldn’t have done it without you!
Charlie & Seren, Aged 2
Zo has helped us massively over the last two weeks!! We’ve gone from being woken up 3-4 times a night and 4am starts to the day, to a 10-11 hour straight stretches of sleep and after 5am wake ups!! My son is a lot happier since we’ve been working on his sleep with Zoe and she’s even helped us work on his eating and food schedules which has 100% impacted his sleep in a positive way!! Along with Zo we are just working on getting a slightly later start to the day but without a doubt this is a 100% improvement to what we were dealing with 2 weeks ago!!!
Zo has helped us massively over the last two weeks!! We’ve gone from being woken up 3-4 times a night and 4am starts to the day, to a 10-11 hour straight stretches of sleep and after 5am wake ups!! My son is a lot happier since we’ve been working on his sleep with Zoe and she’s even helped us work on his eating and food schedules which has 100% impacted his sleep in a positive way!! Along with Zo we are just working on getting a slightly later start to the day but without a doubt this is a 100% improvement to what we were dealing with 2 weeks ago!!!
Jen & Oliver, Aged 1 Year
We were struggling with getting our 2.5 year old boy to sleep and he kept waking up through out the night and wanted to sleep in our bed it all started when we came home from hospital with his baby brother. we contacted zoe to help us she came up with a sleep plan which we followed and within 2 weeks my boy was back to sleeping through the night and settling himself to sleep extremely happy with zoe help and the progres we have made. I'm glad I reached out as I have a happier toddler now as hes getting the correct sleep he needs thank you xxx
We were struggling with getting our 2.5 year old boy to sleep and he kept waking up through out the night and wanted to sleep in our bed it all started when we came home from hospital with his baby brother. we contacted zoe to help us she came up with a sleep plan which we followed and within 2 weeks my boy was back to sleeping through the night and settling himself to sleep extremely happy with zoe help and the progres we have made. I'm glad I reached out as I have a happier toddler now as hes getting the correct sleep he needs thank you xxx
Katie & Rex, Aged 2.5 Years
Zoe was very friendly, knowledgeable and helpful, talking us through the reasons for Erica's short day time naps and giving us lots of things to try. She gave us a plan to follow, but this didn't feel restrictive and we were able to try and follow it around our very busy days. Zoe checked in with us every few days and was always there to answer any questions we had. We saw an improvement in Erica's daytime sleep on days where we were more able to follow Zoe's advice. Thank you Zoe.
Jade & Erica, Aged 4 Months
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